Standing layout has always been an extremely appealing trick to me. The idea of doing a backflip, but fully straight in the air looks alien. It seems impossible, but its not and thats whats cool about it. If I could break it down simply, the 3 most important components of a standing layout are: the foundation of power, the set of the hips, and the hollow. Power is necessary due to the nature of layout being a more open skill… Meaning there is going to be way less rotation. So where does that rot
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Standing layout has always been an extremely appealing trick to me. The idea of doing a backflip, but fully straight in the air looks alien. It seems impossible, but its not and thats whats cool about it. If I could break it down simply, the 3 most important components of a standing layout are: the foundation of power, the set of the hips, and the hollow. Power is necessary due to the nature of layout being a more open skill… Meaning there is going to be way less rotation. So where does that rot
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