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Backstroke Swimming Start Set 2 // Diving
This set helps you learn how to dive into the water rather than just fall back into it. This is a key component of an effective backstroke start. #swimming #mastersswimming #swimmingstarts This set is a part of Swimming Starts: The Complete Guide. A comprehensive guide on usms.org to walk you through starts step-by-step. https://www.usms.org ...
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