Breakdowns | ViPR PRO®
Breakdowns | ViPR PRO®
Apr 29, 2018
vipr.com
Glute Shift | ViPR PRO®
Glute Shift | ViPR PRO®
Apr 29, 2018
vipr.com
Battering Ram | ViPR PRO®
Battering Ram | ViPR PRO®
Apr 29, 2018
vipr.com
Squat Thread the Needle | ViPR PRO®
Squat Thread the Needle | ViPR PRO®
Apr 29, 2018
vipr.com
Reaching for the Sky | ViPR PRO®
Reaching for the Sky | ViPR PRO®
Apr 29, 2018
vipr.com
✅ ViPR tube full body routine 💪🏿✅ Try this full body routine with any ViPR tube ✅ For Agility ✅ make sure you use the size/weight that will allow you hit every reps, remember your form and execution is important ✅Complete each exercise for one minute/ 20 sets✅ Don’t just SAVE IT. DO IT!💪🏿😤 ✅ DM me to start your fitness journey. I’m ready to help you achieve your fitness goals!..#leanmuscle #fitnesstrainer #fitnessmotivation #fitnessmodel #fitnessgoals #fitness #gymmotivation #gym #crossfit
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✅ ViPR tube full body routine 💪🏿✅ Try this full body routine with any ViPR tube ✅ For Agility ✅ make sure you use the size/weight that will allow you hit every reps, remember your form and execution is important ✅Complete each exercise for one minute/ 20 sets✅ Don’t just SAVE IT. DO IT!💪🏿😤 ✅ DM me to start your fitness journey. I’m ready to help you achieve your fitness goals!..#leanmuscle #fitnesstrainer #fitnessmotivation #fitnessmodel #fitnessgoals #fitness #gymmotivation #gym #crossfit
3.9K viewsMar 12, 2025
FacebookJerry Vester
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
0:55
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
1.2K viewsFeb 20, 2019
FacebookAbraham Hernández
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💥 MINI ViPR WORKOUT 💥 Looking for a fun and functional way to train? Grab a ViPR and give these 4 exercises a go! 👊 Here are more to try: 🔥 1. ViPR Deadlift to Upright Row: Build strength and stability. 🔥 2. ViPR Lateral Lunge Press: Fire up your legs and core. 🔥 3. ViPR Rotational Slam: Boost power and rotational strength. 🔥 4. ViPR Overhead Squat: Strengthen and stretch at the same time. Whether you're spicing up your own workouts or planning your next group fitness class, the ViPR is a
1.2K viewsJan 28, 2025
FacebookChoreography to go
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Happy Humpday 🍑 For today’s Workout Wednesday, we're looking at the ViPR Squat and Press 🔥 This exercise targets your quads, hamstring, glutes and your shoulders too. Get this and more in our free 12-week fitness programme Set to Sweat. Hit the link for your free download 👉 https://www.easygym.co.uk/set-to-sweat | easyGym
1.4K viewsAug 29, 2018
FacebookeasyGym
5 exercises you can do with VIPR | Nuffield Health
May 13, 2016
nuffieldhealth.com
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什麼是ViPR？ ViPR是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Jacko教官要針對肩膀、臀肌，兩個部位做強化訓練 今天就跟著教官一起練起來吧！ #ViPR #WorldGymTaiwan #運動 #火箭筒訓練 | World Gym健身俱樂部 Taiwan
26.8K viewsMay 26, 2024
FacebookWorld Gym健身俱樂部 Taiwan
0:29
V-Day is ViPR day. ViPR Thread the Needle. #brainsandbalancelady #viprexercise #viprthreadtheneedle
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YouTubeBrains and Balance Lady
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The Ultimate ViPR Workout Challenge! 💪 Full Body Conditioning with ViPR: Feel the Burn! 🔥
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ViPR Lateral Shifts for Shoulder Stability and Strength #ViPR #brainsandbalancelady
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AJAY | FITNESS COACH | Today I introduced my client to the basics of ViPR [ Vitality, Performance, Reconditioning ] movement training 💪✨ This powerful tool builds... | Instagram
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Instagramhangman_fit
1:33
Coach Jo ⚡️ on Instagram: "Keying in on some basic ViPr movements to incorporate into your workouts🔑"
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