This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for …
4.3K viewsOct 25, 2017
FacebookX3 Bar
Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar
7:53
Here's the next video in our 12 week X3 program. See all videos publishe…
1.5K viewsJun 10, 2017
FacebookX3 Bar
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available! M…
5.4K viewsMay 30, 2017
FacebookX3 Bar
Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar
11:22
Video 2 in the X3 Program is now available. This and Video 1 can also …
1.7K viewsJun 1, 2017
FacebookX3 Bar
Home Fitness: Week 1 Workout Routine
Home Fitness: Week 1 Workout Routine
Mar 23, 2020
GolfJean Frank
The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar
6:54
The 11th video in the free 34 video X3 Training Program: Week 4 Workout …
794 viewsJun 29, 2017
FacebookX3 Bar
The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
4.3K viewsOct 27, 2017
FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended exe…
2.6K viewsAug 15, 2017
FacebookX3 Bar
0:19
Check out the free 12 week program. | X3 Bar
33K viewsSep 13, 2017
FacebookX3 Bar
Jim Wendler's 5/3/1 Workout Program, Explained | BarBend
Jun 9, 2022
barbend.com
2:25
Week 1 workout 3
5 days ago
YouTubeEmilia Youngman
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad'…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
45:43
DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
4.3M viewsSep 21, 2020
YouTubeCaroline Girvan
33:34
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
1.7M viewsSep 25, 2020
YouTubeCaroline Girvan
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
270.3K viewsJul 21, 2021
YouTubeEscape Fitness
17:35
X3 Bar Week 1 Push Day
9.2K viewsAug 9, 2022
YouTubeDavid Schmidt
11:20
A Home Workout Gym Like No Other - The X3 Bar
21.4K viewsDec 11, 2020
YouTubeThe Bob & Brad Crew
34:15
Week 1 Day 5 // Full Body Circuit - No Equipment Workout
1.2M viewsJan 10, 2020
YouTubeHeather Robertson
20:26
15 Min Glute Burn Workout | Week 1 Workout 3 | Home Training
2 weeks ago
YouTubeHomeFit Space
0:26
✨ Week 1 out of 12 ✨ of my fat loss phase who’s coming with me ? | sum…
1.2K views1 week ago
YouTubeXylina
0:50
School readiness program week-1 स्वतंत्र खेल
9 views2 weeks ago
YouTubepushpa yadav
0:10
Quick 9 Min ABS & CORE Workout (No Talking) | Week 1 Day 2 | 10-Week St…
1.1K views1 week ago
YouTubeAmara
14:43
5 Banded Exercises that Build Muscle Faster than Weights
3.4K views1 week ago
YouTubeMuscle Dude
55:29
TACTICAL BARBELL MASS PROTOCOL SPECIFICITY BRAVO: We…
1 week ago
YouTubeEmevas
27:31
Week 1- Workout 1
2 months ago
VimeoRyan Andreas
2:10
Week 1 workout 2
2 views5 days ago
YouTubeEmilia Youngman
1:01:46
1 Hour FULL BODY WORKOUT with DUMBBELLS | Strength & Conditionin…
2.9K views1 week ago
YouTubeChris & Edi
2:21
Week 1 workout 1
1 views5 days ago
YouTubeEmilia Youngman
1:16:01
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscl…
1.4K views1 week ago
YouTubeChris & Edi
See more videos
Static thumbnail place holder