How to Use Yoga Blocks for Beginners
How to Use Yoga Blocks for Beginners
3 Dec 2023
powerofpositivity.com
"Use a block if you need it." We’ve likely all heard that phrase in yoga class. But how do I know if I even NEED a block, and more importantly, how the heck do I use it? Before we get into it, I want to reiterate that blocks are not just for beginners! In fact, you will never catch me practicing without a block nearby! Here’s how to tell if you should grab a block (hint: you probably should 😉): 🧱 If the floor feels like it's miles away from you, blocks bring the floor up to you. Placing blocks
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